I never thought i needed a blender until i was introduced to Dr Tom Wu’s nutritional approach. He advocates consuming the Phytochemical found in plants, and he suggests that the best way to get them is to break down the plant cell walls using a high speed blender. This is a very subjective matter, and nobody has a conclusive say on whether Dr Wu’s claims are true. Nevertheless, i was sold on trying out the blender. For one thing, i know i will be consuming more fruits and vegetables when i make it a point to put something into the blender every now and then.
Another valid point is that when food is already chopped into tiny bits, the nutrition is more easily absorbed. Also, unlike a juicer, you will consume the whole fruit or vegetable, which allows you to get more out of it. It is definitely more filling too, so you can make do with buying less food. Good for mother earth.
Continue reading Taobao product recommendation – high speed blender
